Nicholas Danes 100c BikeErg
3,471m
Meters
8:05.9
Time
2:19.9
Pace
100
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 68 |
| Revolution Count | 557 |
| Power/kg | 1.37 |
| Drag Factor | 82 |
November 12, 2024 16:49:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.9 | 3,471m | 2:19.9 | 128 | 739 | 68 | 144 |
| 1:35.4 | 687m | 2:18.8 | 131 | 749 | 69 | 142 |
| 1:38.3 | 698m | 2:20.8 | 125 | 731 | 68 | 146 |
| 1:40.2 | 705m | 2:22.1 | 122 | 719 | 68 | 142 |
| 1:39.5 | 702m | 2:21.7 | 123 | 723 | 68 | 145 |
| 1:32.6 | 679m | 2:16.3 | 138 | 774 | 71 | 149 |
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Workout Graph
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