Nicholas Danes 10:00 BikeErg
4,518m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 72 |
| Revolution Count | 727 |
| Power/kg | 1.6 |
| Drag Factor | 91 |
November 24, 2024 15:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,518m | 2:12.8 | 149 | 814 | 72 | 151 |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 66 | 144 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 69 | 143 |
| 6:00.0 | 903m | 2:12.8 | 149 | 813 | 70 | 149 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 74 | 155 |
| 10:00.0 | 962m | 2:04.7 | 180 | 920 | 84 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.