Nicholas Danes 100c BikeErg
2,839m
Meters
5:25.7
Time
1:54.7
Pace
100
Calories
178
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 91 |
| Revolution Count | 493 |
| Power/kg | 2.48 |
| Drag Factor | 65 |
November 24, 2024 15:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.7 | 2,839m | 1:54.7 | 232 | 1097 | 91 | 178 |
| 1:07.0 | 574m | 1:56.7 | 220 | 1057 | 89 | 165 |
| 1:05.4 | 571m | 1:54.5 | 233 | 1101 | 91 | 172 |
| 1:06.3 | 575m | 1:55.3 | 228 | 1085 | 91 | 179 |
| 1:06.5 | 576m | 1:55.4 | 227 | 1082 | 90 | 187 |
| 1:00.6 | 545m | 1:51.1 | 255 | 1176 | 94 | 187 |
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Workout Graph
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