Nicholas Danes 5:00 SkiErg

1,162m

Meters

5:00.0

Time

2:09.0

Pace

70

Calories

158

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate32
Stroke Count164
Drag Factor109

November 27, 2024 15:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,162m 2:09.0 163 859 32 158
1:00.0 231m 2:09.8 160 849 33 146
2:00.0 233m 2:08.7 164 864 33 155
3:00.0 230m 2:10.4 158 842 33 161
4:00.0 231m 2:09.8 160 849 32 163
5:00.0 236m 2:07.1 170 886 33 167

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Workout Graph

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