Nicholas Danes 1000m SkiErg
1,000m
Meters
3:47.1
Time
1:53.5
Pace
67
Calories
178
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 40 |
Stroke Count | 154 |
Drag Factor | 108 |
November 27, 2024 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 40 | 178 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 41 | 162 |
0:44.4 | 400m | 1:51.0 | 256 | 1180 | 38 | 177 |
0:45.9 | 600m | 1:54.7 | 232 | 1097 | 38 | 181 |
0:46.6 | 800m | 1:56.5 | 221 | 1061 | 40 | 184 |
0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 47 | 187 |
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Workout Graph
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