Nicholas Danes 10000m BikeErg
10,000m
Meters
20:27.4
Time
2:02.7
Pace
322
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 82 |
| Revolution Count | 1696 |
| Power/kg | 2.02 |
| Drag Factor | 70 |
November 29, 2024 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.4 | 10,000m | 2:02.7 | 189 | 951 | 82 | 174 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 81 | 163 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 83 | 173 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 82 | 174 |
| 4:07.4 | 8,000m | 2:03.7 | 185 | 936 | 82 | 175 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 86 | 185 |
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Workout Graph
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