Nicholas Danes 1000m SkiErg
1,000m
Meters
4:15.3
Time
2:07.6
Pace
61
Calories
173
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 31 |
Stroke Count | 132 |
Drag Factor | 107 |
December 03, 2024 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 31 | 173 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 32 | 170 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 30 | 177 |
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Workout Graph
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