Nicholas Danes 12000m SkiErg

12,000m

Meters

53:51.9

Time

2:14.6

Pace

709

Calories

167

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate32
Stroke Count1744
Drag Factor103

December 13, 2024 12:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:51.9 12,000m 2:14.6 143 793 32 167
8:54.6 2,000m 2:13.6 147 804 33 161
9:01.8 4,000m 2:15.4 141 784 32 165
8:58.4 6,000m 2:14.6 144 793 32 165
9:02.6 8,000m 2:15.6 140 782 32 167
9:01.6 10,000m 2:15.4 141 785 32 173
8:52.8 12,000m 2:13.2 148 809 33 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.