Nicholas Danes 1x20c/r BikeErg
572m
Meters
1:06.6
Time
1:56.4
Pace
20
Calories
160
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | |
| Overall Distance | 607m |
| Overall Time | 1:06.6 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 87 |
| Revolution Count | 97 |
| Power/kg | 2.38 |
| Drag Factor | 70 |
December 15, 2024 14:18:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06.6 | 572m | 1:56.4 | 222 | 1063 | 87 | 160 |
| 1:06.6 | 572m | 1:56.4 | 222 | 1063 | 87 | 160 |
| r35m |
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Workout Graph
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