Nicholas Danes 16000m BikeErg
16,000m
Meters
35:18.3
Time
2:12.3
Pace
481
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 76 |
| Revolution Count | 2714 |
| Power/kg | 1.62 |
| Drag Factor | 70 |
December 17, 2024 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:18.3 | 16,000m | 2:12.3 | 151 | 819 | 76 | 155 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 74 | 152 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 75 | 152 |
| 8:45.9 | 12,000m | 2:11.4 | 154 | 830 | 77 | 154 |
| 8:25.1 | 16,000m | 2:06.2 | 174 | 898 | 81 | 165 |
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Workout Graph
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