Nicholas Danes v1:00/r...2 SkiErg
377m
Meters
1:30.0
Time
1:59.3
Pace
25
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 377m |
| Overall Time | 1:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
| Stroke Count | 66 |
| Drag Factor | 96 |
December 19, 2024 12:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 46 | 153 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 40 | 147 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 52 | 159 |
| r0m |
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Workout Graph
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