Celestial Sour Cream 10000m BikeErg
10,000
Meters
21:02.9
Time
2:06.2
Pace
315
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Revolution Count | 1698 |
| Power/kg | 1.85 |
| Drag Factor | 69 |
December 24, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:02.9 | 10,000 | 2:06.2 | 174 | 898 | 315 | 80 | 160 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 79 | 152 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 62 | 80 | 158 |
| 4:15.9 | 6,000 | 2:07.9 | 167 | 875 | 62 | 79 | 160 |
| 4:12.4 | 8,000 | 2:06.2 | 174 | 899 | 63 | 81 | 160 |
| 4:01.3 | 10,000 | 2:00.6 | 199 | 985 | 66 | 85 | 170 |
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Workout Graph
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