Celestial Sour Cream 5000m SkiErg
5,000
Meters
21:52.3
Time
2:11.2
Pace
301
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 788 |
| Drag Factor | 84 |
December 31, 2024 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,000 | 2:11.2 | 155 | 833 | 36 | 165 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 34 | 155 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 35 | 163 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 37 | 167 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 36 | 168 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 38 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.