Celestial Sour Cream 20000m BikeErg
20,000
Meters
40:47.9
Time
2:02.3
Pace
648
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 83 |
| Revolution Count | 3384 |
| Power/kg | 2.03 |
| Drag Factor | 70 |
January 03, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:47.9 | 20,000 | 2:02.3 | 191 | 952 | 648 | 83 | 167 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 82 | 160 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 943 | 129 | 83 | 163 |
| 8:10.4 | 12,000 | 2:02.6 | 190 | 946 | 129 | 83 | 169 |
| 8:09.8 | 16,000 | 2:02.4 | 191 | 955 | 130 | 83 | 168 |
| 8:01.5 | 20,000 | 2:00.3 | 201 | 986 | 132 | 84 | 177 |
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Workout Graph
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