Celestial Sour Cream 10:00 BikeErg
4,687
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 78 |
| Revolution Count | 789 |
| Power/kg | 1.78 |
| Drag Factor | 72 |
January 10, 2025 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,687 | 2:08.0 | 167 | 874 | 78 | 160 |
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 75 | 147 |
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 77 | 158 |
| 6:00.0 | 957 | 2:05.3 | 178 | 910 | 80 | 162 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 79 | 165 |
| 10:00.0 | 990 | 2:01.2 | 197 | 976 | 83 | 168 |
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Workout Graph
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