Celestial Sour Cream v25c/6:30r...5 SkiErg
1,743
Meters
6:33.6
Time
1:52.9
Pace
125
Calories
168
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 44:04.0 |
| Overall Distance | 1,866 |
| Overall Time | 50:37.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 44 |
| Stroke Count | 287 |
| Drag Factor | 104 |
January 26, 2025 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:33.6 | 1,743 | 1:52.9 | 243 | 1136 | 44 | 168 | |
| 1:18.0 | 347 | 1:52.3 | 247 | 1148 | 43 | 160 | |
| r: 6:30 | 28 | ||||||
| 1:16.4 | 343 | 1:51.3 | 253 | 1172 | 46 | 171 | |
| r: 8:38 | 24 | ||||||
| 1:19.6 | 351 | 1:53.3 | 240 | 1126 | 44 | 171 | |
| r: 9:07 | 24 | ||||||
| 1:19.5 | 351 | 1:53.2 | 241 | 1129 | 44 | 170 | |
| r: 9:49 | 20 | ||||||
| 1:20.0 | 352 | 1:53.6 | 239 | 1120 | 43 | 168 | |
| r: 10:00 | 27 | ||||||
| r123 |
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Workout Graph
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