Celestial Sour Cream 10:00 BikeErg
4,656
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 78 |
| Revolution Count | 785 |
| Power/kg | 1.75 |
| Drag Factor | 71 |
January 30, 2025 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,656 | 2:08.8 | 164 | 862 | 78 | 154 |
| 2:00.0 | 899 | 2:13.4 | 147 | 806 | 75 | 144 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 75 | 149 |
| 6:00.0 | 917 | 2:10.8 | 156 | 837 | 78 | 153 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 79 | 156 |
| 10:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 86 | 169 |
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Workout Graph
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