Celestial Sour Cream v25c/3:49r...4 SkiErg
1,497
Meters
5:59.8
Time
2:00.1
Pace
100
Calories
170
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 16:01.0 |
| Overall Distance | 1,574 |
| Overall Time | 22:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 39 |
| Stroke Count | 237 |
| Drag Factor | 98 |
February 01, 2025 14:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:59.8 | 1,497 | 2:00.1 | 202 | 994 | 39 | 170 | |
| 1:26.1 | 366 | 1:57.6 | 215 | 1040 | 40 | 170 | |
| r: 3:49 | 21 | ||||||
| 1:26.3 | 366 | 1:57.8 | 214 | 1035 | 40 | 173 | |
| r: 7:21 | 22 | ||||||
| 1:35.0 | 386 | 2:03.0 | 188 | 946 | 38 | 168 | |
| r: 4:48 | 22 | ||||||
| 1:32.3 | 379 | 2:01.7 | 194 | 967 | 40 | 170 | |
| r: 0:03 | 12 | ||||||
| r77 |
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Workout Graph
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