Celestial Sour Cream v20c/1:03r...3 SkiErg
1,582
Meters
6:39.9
Time
2:06.3
Pace
100
Calories
175
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:34.0 |
| Overall Distance | 1,628 |
| Overall Time | 9:13.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 35 |
| Stroke Count | 234 |
| Drag Factor | 80 |
February 14, 2025 12:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:39.9 | 1,582 | 2:06.3 | 173 | 896 | 35 | 175 | |
| 1:15.0 | 306 | 2:02.5 | 190 | 954 | 38 | 172 | |
| r: 1:03 | 22 | ||||||
| 2:01.3 | 477 | 2:07.1 | 170 | 885 | 35 | 174 | |
| r: 1:31 | 24 | ||||||
| 3:23.6 | 798 | 2:07.5 | 169 | 880 | 34 | 180 | |
| r46 |
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Workout Graph
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