Celestial Sour Cream 10:00 BikeErg
4,233
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 1.31 |
| Drag Factor | 65 |
February 21, 2025 13:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,233 | 2:21.7 | 123 | 708 | 118 | 73 | 136 |
| 2:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 72 | 133 |
| 4:00.0 | 842 | 2:22.5 | 121 | 690 | 23 | 73 | 131 |
| 6:00.0 | 856 | 2:20.1 | 127 | 720 | 24 | 74 | 143 |
| 8:00.0 | 825 | 2:25.4 | 114 | 690 | 23 | 72 | 132 |
| 10:00.0 | 869 | 2:18.0 | 133 | 750 | 25 | 76 | 143 |
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Workout Graph
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