Celestial Sour Cream v2:30/4:45r...2 SkiErg
1,319
Meters
5:00.0
Time
1:53.7
Pace
92
Calories
177
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 1,376 |
| Overall Time | 10:55.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 79 |
February 24, 2025 18:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 39 | 177 | |
| 2:30.0 | 664 | 1:52.9 | 243 | 1135 | 40 | 174 | |
| r: 4:45 | 24 | ||||||
| 2:30.0 | 655 | 1:54.5 | 233 | 1102 | 38 | 181 | |
| r: 1:10 | 33 | ||||||
| r57 |
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Workout Graph
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