Celestial Sour Cream v33c/2:56r...3 SkiErg
1,458
Meters
5:44.6
Time
1:58.1
Pace
99
Calories
169
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:58.0 |
| Overall Distance | 1,529 |
| Overall Time | 16:42.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 37 |
| Stroke Count | 212 |
| Drag Factor | 80 |
February 25, 2025 15:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:44.6 | 1,458 | 1:58.1 | 212 | 1029 | 37 | 169 | |
| 1:59.8 | 497 | 2:00.5 | 200 | 988 | 38 | 158 | |
| r: 2:56 | 21 | ||||||
| 1:54.4 | 485 | 1:57.9 | 213 | 1034 | 38 | 172 | |
| r: 4:27 | 29 | ||||||
| 1:50.4 | 475 | 1:56.2 | 223 | 1067 | 35 | 177 | |
| r: 3:35 | 21 | ||||||
| r71 |
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Workout Graph
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