Celestial Sour Cream v25c/5:44r...4 SkiErg
1,542
Meters
6:21.1
Time
2:03.5
Pace
100
Calories
166
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 20:13.0 |
| Overall Distance | 1,644 |
| Overall Time | 26:34.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 38 |
| Stroke Count | 242 |
| Drag Factor | 82 |
March 14, 2025 11:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.1 | 1,542 | 2:03.5 | 185 | 938 | 38 | 166 | |
| 1:48.0 | 411 | 2:11.3 | 154 | 831 | 36 | 161 | |
| r: 5:44 | 22 | ||||||
| 1:35.3 | 386 | 2:03.4 | 186 | 940 | 38 | 163 | |
| r: 6:41 | 20 | ||||||
| 1:30.2 | 376 | 1:59.9 | 203 | 998 | 40 | 171 | |
| r: 7:22 | 37 | ||||||
| 1:27.6 | 369 | 1:58.6 | 209 | 1020 | 40 | 169 | |
| r: 0:26 | 23 | ||||||
| r102 |
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Workout Graph
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