Martin Perez Aguirre 6x1000m/1:30r row
6,000
Meters
25:11.4
Time
2:05.9
Pace
377
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 34:11.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 130 |
April 17, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.4 | 6,000 | 2:05.9 | 175 | 902 | 23 | |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 23 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 24 | |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 24 | |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 24 | |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 | |
| r196 |
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Workout Graph
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