Martin Perez Aguirre 6x1000m/1:30r row
6,000
Meters
23:57.4
Time
1:59.7
Pace
396
Calories
151
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,187 |
| Overall Time | 32:57.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 140 |
July 28, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 6,000 | 1:59.7 | 204 | 1000 | 24 | 151 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | 102 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 24 | 120 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | 170 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 171 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 173 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 | 173 |
| r187 |
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Workout Graph
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