Martin Perez Aguirre 12x1000m/1:30r row
12,000
Meters
47:54.2
Time
1:59.7
Pace
792
Calories
157
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,422 |
| Overall Time | 1:05:54.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 132 |
July 30, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.2 | 12,000 | 1:59.7 | 204 | 991 | 23 | 157 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 24 | 72 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 24 | 160 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 23 | 122 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 24 | 167 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 24 | 169 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 23 | 170 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | 170 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | 171 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 24 | 172 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 24 | 172 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 24 | 172 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 24 | 174 |
| r422 |
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Workout Graph
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