Martin Perez Aguirre 10x0:30/0:30r row
1,539
Meters
5:00.0
Time
1:37.4
Pace
131
Calories
160
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,871 |
| Overall Time | 10:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 138 |
October 24, 2025 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,539 | 1:37.4 | 378 | 1600 | 32 | 160 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | 116 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 166 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 168 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | 166 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 165 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | 156 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | 165 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 30 | 166 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 171 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | 163 |
| r332 |
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