Martin Perez Aguirre 10x1000m/2:00r row
10,000
Meters
39:36.8
Time
1:58.8
Pace
674
Calories
| Rest Distance | 445 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,445 |
| Overall Time | 59:36.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 117 |
December 31, 2025 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.8 | 10,000 | 1:58.8 | 209 | 1017 | 25 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 | |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 25 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 25 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 26 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 25 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 25 | |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 25 | |
| r445 |
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Workout Graph
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