Martin Perez Aguirre 5000m row
5,000
Meters
19:28.8
Time
1:56.8
Pace
347
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 136 |
March 18, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.8 | 5,000 | 1:56.8 | 219 | 1054 | 347 | 24 | 170 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 70 | 25 | 163 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 70 | 25 | 169 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 69 | 25 | 172 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 68 | 24 | 173 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 70 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.