Martin Perez Aguirre 3x2000m/4:00r row
6,000
Meters
23:00.2
Time
1:55.0
Pace
422
Calories
173
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 35:00.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 132 |
October 16, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 6,000 | 1:55.0 | 230 | 1100 | 25 | 173 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1151 | 27 | 170 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1091 | 25 | 175 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1061 | 24 | 174 |
| r104 |
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Workout Graph
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