Martin Perez Aguirre 6x250m/1:00r row
1,500
Meters
4:58.7
Time
1:39.5
Pace
123
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,814 |
| Overall Time | 10:58.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 140 |
October 22, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500 | 1:39.5 | 355 | 1520 | 32 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 33 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 33 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 31 | |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 31 | |
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 33 | |
| r314 |
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