Martin Perez Aguirre 6x1000m/1:00r row
6,000m
Meters
24:01.0
Time
2:00.0
Pace
395
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,196m |
| Overall Time | 30:01.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 86 |
November 19, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.0 | 6,000m | 2:00.0 | 202 | 995 | 24 | |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 24 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | |
| r196m |
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Workout Graph
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