Martin Perez Aguirre 8x1:00/1:00r row
2,227
Meters
8:00.0
Time
1:47.7
Pace
163
Calories
156
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,535 |
| Overall Time | 16:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 123 |
December 03, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,227 | 1:47.7 | 280 | 1262 | 26 | 156 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 91 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 152 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 154 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 | 169 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 169 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 26 | 170 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | 171 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 26 | 173 |
| r308 |
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Workout Graph
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