Martin Perez Aguirre 8x1:00/1:00r row
2,123m
Meters
8:00.0
Time
1:53.0
Pace
147
Calories
165
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,475m |
| Overall Time | 16:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 80 |
December 05, 2024 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 20 | 165 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 144 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 20 | 160 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 166 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | 168 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 | 169 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 | 169 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 | 173 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 21 | 174 |
| r352m |
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Workout Graph
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