Martin Perez Aguirre 8x1:00/1:00r row
2,196m
Meters
8:00.0
Time
1:49.2
Pace
160
Calories
154
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 16:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 132 |
December 20, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,196m | 1:49.2 | 268 | 1222 | 20 | 154 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 110 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 160 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 21 | 163 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 20 | 163 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 21 | 162 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 145 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 20 | 166 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 20 | 169 |
| r348m |
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Workout Graph
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