Martin Perez Aguirre 8x750m/1:30r row
6,000m
Meters
23:41.9
Time
1:58.4
Pace
400
Calories
81
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,374m |
| Overall Time | 35:41.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 130 |
December 27, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 6,000m | 1:58.4 | 210 | 1024 | 24 | 81 |
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 25 | 158 |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 24 | 161 |
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 24 | 164 |
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 24 | 167 |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 24 | 0 |
| 2:57.8 | 750m | 1:58.5 | 210 | 1023 | 24 | 0 |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 24 | 0 |
| 2:58.2 | 750m | 1:58.8 | 209 | 1018 | 24 | 0 |
| r374m |
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Workout Graph
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