Martin Perez Aguirre 10x1000m/1:30r row
10,000m
Meters
39:55.1
Time
1:59.7
Pace
660
Calories
167
Heart Rate
| Rest Distance | 553m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,553m |
| Overall Time | 54:55.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 122 |
January 01, 2025 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 10,000m | 1:59.7 | 204 | 1001 | 24 | 167 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 155 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 160 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | 165 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 167 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 169 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 169 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 172 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 172 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 174 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 175 |
| r553m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.