Martin Perez Aguirre 3000m row
3,000
Meters
14:21.9
Time
2:23.6
Pace
168
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 121 |
January 17, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.9 | 3,000 | 2:23.6 | 118 | 706 | 23 | 108 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 24 | 75 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 23 | 126 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 23 | 125 |
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Workout Graph
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