Martin Perez Aguirre 5x2000m/r row
10,000
Meters
48:01.4
Time
2:24.0
Pace
560
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:01.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
January 23, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.4 | 10,000 | 2:24.0 | 117 | 699 | 22 | 121 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 674 | 23 | 116 |
| 9:37.6 | 2,000 | 2:24.4 | 116 | 698 | 23 | 122 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 22 | 122 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 700 | 22 | 125 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 698 | 22 | 123 |
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Workout Graph
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