Corey Scott 4:00 row
779
Meters
4:00.0
Time
2:34.0
Pace
41
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
April 22, 2025 18:17:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 779 | 2:34.0 | 96 | 629 | 19 | 123 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 106 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 17 | 132 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 16 | 128 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 27 | 127 |
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