Corey Scott 4:00 row
812
Meters
4:00.0
Time
2:27.7
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 134 |
May 27, 2025 19:10:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 19 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 19 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 20 |
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