Corey Scott 4:00 row
762
Meters
4:00.0
Time
2:37.4
Pace
39
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 127 |
June 14, 2025 16:12:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 22 | 130 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 116 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 133 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 30 | 137 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 20 | 135 |
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