Corey Scott 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
40
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 126 |
June 20, 2025 18:02:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 23 | 127 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 115 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 135 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 19 | 134 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 29 | 126 |
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