Corey Scott 5000m row
5,000
Meters
27:10.3
Time
2:43.0
Pace
274
Calories
178
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 126 |
July 18, 2025 19:42:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.3 | 5,000 | 2:43.0 | 81 | 577 | 18 | 178 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 20 | 162 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 175 |
| 6:35.3 | 3,000 | 3:17.6 | 45 | 456 | 15 | 177 |
| 6:00.6 | 4,000 | 3:00.3 | 60 | 505 | 17 | 180 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 24 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k slow
app.erg.zone