Corey Scott 4:00 row
755
Meters
4:00.0
Time
2:38.9
Pace
38
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 125 |
July 23, 2025 18:37:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 21 | 122 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 107 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 20 | 126 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 128 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 27 | 128 |
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