Corey Scott 5:00 row
958
Meters
5:00.0
Time
2:36.5
Pace
50
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 117 |
August 18, 2025 18:19:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 127 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 103 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 20 | 120 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 143 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 132 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 28 | 137 |
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