Corey Scott 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
53
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 121 |
September 05, 2025 18:15:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 136 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 107 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 125 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 22 | 140 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 147 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 165 |
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