Corey Scott 2:00 row
320
Meters
2:00.0
Time
3:07.5
Pace
12
Calories
153
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 120 |
September 05, 2025 18:35:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 20 | 153 |
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 21 | 151 |
| 0:40.0 | 57 | 2:55.4 | 65 | 523 | 21 | 159 |
| 1:00.0 | 55 | 3:01.8 | 58 | 500 | 18 | 155 |
| 1:20.0 | 51 | 3:16.0 | 46 | 459 | 18 | 152 |
| 1:40.0 | 51 | 3:16.0 | 46 | 459 | 21 | 152 |
| 2:00.0 | 50 | 3:20.0 | 44 | 450 | 24 | 151 |
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