Corey Scott 4:00 row
750
Meters
4:00.0
Time
2:40.0
Pace
38
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 118 |
September 07, 2025 18:30:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 22 | 124 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | 112 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 126 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 19 | 129 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 28 | 131 |
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