Corey Scott 2:00 row
328
Meters
2:00.0
Time
3:02.9
Pace
12
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 122 |
September 09, 2025 18:45:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 18 | 144 |
| 0:20.0 | 50 | 3:20.0 | 44 | 450 | 18 | 149 |
| 0:40.0 | 53 | 3:08.6 | 52 | 479 | 18 | 145 |
| 1:00.0 | 55 | 3:01.8 | 58 | 500 | 18 | 144 |
| 1:20.0 | 56 | 2:58.5 | 61 | 511 | 18 | 142 |
| 1:40.0 | 57 | 2:55.4 | 65 | 523 | 18 | 143 |
| 2:00.0 | 57 | 2:55.4 | 65 | 523 | 18 | 142 |
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